LOON RISING, LLC

Helping You To:

  • Renew your mindset and rediscover your energy and joy

  • Trade stress and overwhelm for greater calm and confidence

  • Release what's weighing you down, embrace what lifts you up

  • Address chronic illness or other physical health challenges, including impact on mental health

  • Build lasting resilience and create a life that feels lighter, healthier, and more fulfilling

Joy Devins, Founder

Duke Certified Health Coach, Resilience Coach, Recovery Specialist, Author

  • Building resilient minds, healthy bodies, and purposeful lives.

This is for You if You:

Feel overwhelmed, anxious, burned out or stretched thin and long for calm, clarity, and steadiness

Carry stress or emotional weight and want a gentle space to breathe, release, and reset

Manage a chronic illness, menopause or health challenge and desire compassionate support for the path forward

Feel stuck in uncertainty or transition and seek guidance to move through it with confidence

Desire more balance, energy, and joy but don’t know where to begin or how to sustain it

Are ready to nurture your own well-being and an empowered version of yourself

what to expect

  • Mindfulness

    First, we establish a practice of mindfulness that includes breathwork and awareness—to still the nervous system, regulate emotions and enhance focus

  • reflection and action

    Then, we explore your vision, values, and strengths—leveraging these key insights to create meaningful actions and goals

  • positive change

    Next, you’ll be on your way to small wins, building confidence and experiencing positive behavior change—transforming your mindset and overall well-being

The 5 Phases of Your Emotional Resilience Journey using The SOAR Method:

Phase 1: Awareness–Recognizing emotional signals in the body and how to leverage them

Phase 2: Reshaping–Allowing new neural pathways to take shape by prioritizing positivity and achieving small wins

Phase 3: Integration–Applying The SOAR Method consistently in your daily life and routines

Phase 4: Momentum–Feeling more in control of your emotions, your health and your path

Phase 5: Transformation–Soaring with confidence, resilience and a sense of enhanced well-being

What is THE SOAR METHOD?:

  • Still your nervous system

  • Own your emotions

  • Access your strengths

  • Reach your goals

The Soar Method is adapted from the evidence-based Path2Green Resilience Program developed by Cathy Snapp, PhD and Ruth DeBusk, PhD in partnership with the University of Georgia Athens School of Medicine.

Women who experience The SOAR Method often share that they feel:

  • More grounded, calm, and in control of their emotions

  • Better able to bounce back from stress or setbacks

  • More energized and motivated to pursue their goals

  • Reconnected to joy, fun, and positivity

  • A renewed sense of confidence, direction and overall well-being

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