What Is Loon Rising?

Loon Rising offers health coaching centered on emotional resilience, renewing your mind, reshaping your thoughts, and clearing out what no longer serves you so that you can embrace life and open space for growth and well-being. 

Inspired by the loon—a symbol of resilience and serene strength—this work honors every woman’s upward journey through challenge and change. Its graceful rise embodies transformation, hope, and the daily choice to elevate mind and body.

What is My Mission?

My mission is to empower women to break free from stress, anxiety, burnout, negativity, uncertainty or feeling stuck and step into peace, positivity, and a plan that renews their mind and overall well-being.

What is the Loon Rising Difference?

Through heart-centered coaching, gentle guidance, and science-informed strategies, I help women reclaim their power with The Rise to Renewal Shift*, a pathway to emotional resilience that includes:

• Centering: With breathwork and a focus on personal strengths

• Calibrating: Accepting and releasing depleting emotions

• Creating:  Making space for energizing emotions, one skill at a time

*The Rise to Renewal Shift is adapted from the University of Georgia, Athens, award-winning Path2Green Emotional Resilience Program.

What Are the Benefits?

Women who experience The Rise to Renewal Shift often share that they feel:

• More grounded, calm, and in control of their emotions

• Better able to bounce back from stress or setbacks

• More energized and motivated to pursue their goals

• Reconnected to joy, fun, and positivity

• A renewed sense of confidence and overall well-being

What Milestones Can Clients Expect?

The emotional resilience journey includes five phases:

1. Week 1: Awareness–Learning how to sense depleting emotions and shift to positive ones in real time with The Rise to Renewal Shift

2. Week 3: Understanding–Gaining familiarity with The Rise to Renewal Shift, achieving small wins

3. Week 5: Self-Regulation–Applying The Rise to Renewal Shift between sessions with confidence

4. Week 7: Momentum–Building on emotional self-regulation skills, even teaching them to others

5. Week 12: Transformation–Achieving enhanced well-being and the confidence to self sustain

Who Is The Ideal Client?

My services are for women, particularly in midlife, who:

• Feel overwhelmed, anxious, or stretched thin and long for calm, clarity, and steadiness

• Carry stress or emotional weight and want a gentle space to breathe, release, and reset

• Feel stuck in uncertainty or transition and seek  guidance to move forward with confidence

• Desire more balance, energy, and joy but don’t know where to begin or how to sustain it

• Are ready to nurture their own well-being and an empowered version of themselves

How Do I Get Started?

If you are a woman, particularly in midlife, navigating stress, anxiety, negativity, uncertainty and burnout and want to feel more calm, clear, in control and an enhanced sense of positivity, purpose and well-being…Welcome!

This is where mind, body, and spirit come into alignment, and where renewal, empowerment, and rising truly begin. I look forward to partnering with you!

Ready to Begin? To schedule a Free Discovery Call or select one of the  services I offer, CLICK HERE.

Joy Devins

Founder, Loon Rising, LLC Duke-Certified Health & Well-Being Coach UGA School of Medicine Trained Emotional Resilience Coach