An Invitation for Liminal Ladies

What's been on my mind lately is the privilege of empowering women as a certified health coach and resilience coach.

Together with my colleague, Life Coaching with Gigi Gigi Andrade, we've created a retreat for women who find themselves in a season of transition and are ready to reconnect with themselves while reimagining what's next.

These "in-between" seasons are often called liminal spaces—the moments between what was and what will be.

While they can feel uncertain, they also hold incredible potential for growth, clarity, and possibility.

If you're navigating an empty nest, a career change, a shift in identity, or another meaningful life transition, we'd love to welcome you to Lagos, in Portugal's beautiful Algarve region.

Join a small circle of women for a few intentional days of reflection, meaningful conversation, laughter, nourishing experiences, coastal walks, local vineyards, and space to imagine your next chapter.

Sometimes the most transformative journeys begin by simply giving yourself permission to pause, be present, and even to play a little!!