Seasons of change

Transformation through your seasons of change can be beautiful 🍂
Painful too. And scary. And trying. It's like fall in New England--hauntingly beautiful...yet beautiful.

All I could think about (okay, not all) as I was exploring this path in the Franconia Notch of NH was how perimenopausal joints can feel as "red" (inflamed!) and "orange" (caution!) as the leaves on these trees 🍁 🙃

And then the sun peered through them, bringing a powerful reframe to life. Yes, your joints might feel "red" and "orange" today. And yet your next steps can lead you to a place where your natural beauty can just SHINE through 🌞 What will those steps be?

As a health coach, I help clients develop their personalized health and accountability plan based on the next best steps to achieve their goals, I will “leave” you to consider partnering with me to help get you there ☺️ 🧡